Strength In Harmony Mental Health & Wellness Services
About
Strength In Harmony Mental Health & Wellness Services offers integrated psychotherapy for individuals and couples in Toronto, focusing on meaningful change through evidence-based practices. Their approach is client-centered, fostering clarity, connection, and sustainable growth.
Our Story
At Strength in Harmony, we believe that people heal best when understood within the full context of their lives. Our Circle of Care model emphasizes the importance of emotional insight, supportive relationships, and practical skills. We offer therapy that is collaborative and tailored to each client's unique needs, drawing from modalities like Acceptance and Commitment Therapy, Internal Family Systems, and relational neuroscience.
Services
Individual Counseling
Group Therapy Sessions
Trauma-Informed Care
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy (CBT)
Wellness Workshops
Life Coaching
Holistic Healing Therapies
Anxiety & Stress Therapy
Addiction Recovery Therapy
Depression Therapy
Life Transitions Therapy
Anger & Emotional Regulation Therapy
Self-Esteem Therapy
Trauma Therapy
Couples Therapy
Specialties
Photo Gallery
Find Us
Toronto
920 Yonge St Suite 802
Toronto, ON M4W 3C7
Parking
Metered parking available on Yonge Street.
Transit
1-minute walk from Bloor-Yonge subway station.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Licensed Psychotherapist
Certified Mindfulness Instructor
Trauma-Informed Care Specialist
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Metered parking available on Yonge Street.
Transit Access
1-minute walk from Bloor-Yonge subway station.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations