Mindfulness Practice Community of Toronto
About
Mindfulness Practice Community of Toronto offers mindfulness practices in the Plum Village tradition, emphasizing presence and engagement with the current moment. The center provides a serene environment for mindfulness meditation, stress management, and cognitive therapy, serving individuals seeking mental clarity and emotional well-being.
Our Story
Since 1997, the Mindfulness Practice Community of Toronto has been cultivating mindfulness practices based on the teachings of Thich Nhat Hanh. As an interfaith group, the center encourages members to deepen their practice within their own traditions while participating in Buddhist-based sessions. The community offers a variety of mindfulness techniques to empower individuals to lead balanced lives.
Services
Daily Morning Meditation (7:00-7:30am, online)
Evening Meditation (8:30-9:00pm, online Mon-Thu)
Wednesday Evening Practice (7:00-8:30pm, online)
Saturday In-Person Meditation (9:30-11:30am)
Day of Mindfulness Events
Book Club
Walking Meditation
Sitting Meditation
Specialties
Events
Day of Mindfulness
April 11Join us for a Day of Mindfulness with Dharma Teacher Tuyen Nguyen at the Mindfulness Practice Community of Toronto.
View detailsDay of Mindfulness at Tào Khê Mindfulness Center
February 1Experience a Day of Mindfulness with six monastics from Plum Village, France, featuring meditation and live discussions.
View detailsMindfulness Research Symposium and Music Event
Practice and study with five monastics from Plum Village, France, in Toronto.
View detailsOur Team
Hanh Mind
Practitioner
Photo Gallery
Find Us
Toronto
214 Wright Ave
Toronto, ON ON M6R 2L6
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Frequently Asked Questions
Q1:What tradition do you follow?
Plum Village tradition following the teachings of Thich Nhat Hanh, practicing since 1997.
Q2:Are classes free?
Yes, all activities are offered free with optional dana (donation) contributions.
Q3:Can I drop in?
Yes, everyone is welcome to drop in at any time.
Q4:Where are in-person sessions?
Saturdays 9:30-11:30am at Roncesvalles United Church, 214 Wright Avenue, Toronto.
Q5:Do you offer online meditation?
Yes, daily online sessions: mornings 7-7:30am (Mon-Fri), evenings 8:30-9pm (Mon-Thu), and Wednesdays 7-8:30pm.