Academy of Lions
About
Academy of Lions is a premier fitness institution in Toronto, offering personalized training programs, group classes, and wellness consultations to help individuals achieve their fitness goals.
Our Story
Since 2008, Academy of Lions has been fostering a community centered around physical culture and mindful living. Voted best in the city by BlogTO and Toronto Life, the academy combines traditional fitness methods with modern trends, supported by expert trainers and state-of-the-art equipment.
Services
Cross-Training Classes
MetCon (Metabolic Conditioning)
Olympic Weightlifting
Powerlifting
Gymnastics
Strength & Stretch
Track Club
Barbelles (Women's Program)
Specialties
Classes & sessions
Youth Strength & Conditioning
Coach-led strength & conditioning for growing bodies — building confidence, coordination, and lifelong movement skills.
Events
Coach Ma Chinese Weightlifting Certification
April 18-19, 2026Certification event for Chinese weightlifting techniques.
AoL x Hyrox PFT
June 14, July 19 & Aug 15Performance fitness test events in collaboration with Hyrox.
Photo Gallery
Find Us
Toronto
1083 Dundas St W
Toronto, ON ON M6J 1W9
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Frequently Asked Questions
Q1:Do you offer a free trial?
Yes, a free Fundamentals class is offered every Saturday at noon. This 45-minute intro includes warm-up, weightlifting, MetCon, and mobility work.
Q2:What are the membership options?
Monthly Standard (~$310/month, 1 class/day), Monthly Plus (~$361/month, 2 classes/day), Limited Monthly (~$282/month, 3 classes/week), and MetCon-only memberships.
Q3:What is MetCon?
MetCon (Metabolic Conditioning) combines cardio and strength movements for high-intensity interval training.
Q4:Where are you located?
1083 Dundas Street W, Toronto, ON M6J 1W9. Phone: 416-538-4967.
Q5:What programs do you offer?
Cross-Training, MetCon, Olympic Weightlifting, Powerlifting, Gymnastics, Strength & Stretch, Track Club, and Barbelles women's program.