J.CARE - Japan Sports Medicine & Wellness Clinic is a multidisciplinary clinic in Toronto specializing in sports injuries and musculoskeletal pain. Utilizing a scientific approach to manual therapy, the clinic offers services such as massage therapy, physiotherapy, acupuncture, osteopathy, and athletic therapy. Their team comprises registered healthcare professionals dedicated to providing personalized, hands-on treatments tailored to each client's needs.
Founded by a Japanese manual osteopath and registered acupuncturist with experience supporting top athletes at events like the US Open Tennis and the PyeongChang and Beijing Olympics, J.CARE integrates Japanese sports medicine principles with Canadian healthcare standards. The clinic emphasizes a hands-on, client-focused approach to treatment, aiming to enhance physical function and overall well-being.
Therapeutic Massage Services (RMT) with Oils
Focuses on easing muscle tension and promoting calm through slow, hands-on techniques using therapeutic oils. Includes movement assessment and targeted soft-tissue work.
Deep Fascia Release (RMT & Shiatsu)
Combines sustained manual pressure and gentle mobilization to address areas with restricted glide and stiffness, improving tissue mobility and managing stiffness.
RMT HOOK TECHNIQUE™ (No Oil) — Advanced Trigger Point Release
Utilizes precision manual hooks and hands-on probing to locate and release hidden muscle trigger points, focusing on stubborn muscle tightness related to repetitive activities and athletic training.
Gunn IMS (Dry Needle) & Acupuncture with Taka
Addresses neuromuscular irritability using dry needling principles and traditional acupuncture techniques to ease tense muscle responses and support relaxed movement.
Physiotherapy & Certified Athletic Therapy
Centers on movement assessment and hands-on rehabilitation to address mobility limitations and support safe return to activities, including functional testing and guided movement practice.
Private Iyengar Yoga & Fascia Stretch Therapy (FST)
Individually guided sessions emphasizing precise alignment and careful sequencing to foster safer, more confident motion during daily life and sport.
Registered Acupuncturist, Manual Osteopath
Founder of J.CARE, Takayuki has extensive experience working with top athletes at international events, including the US Open Tennis and the PyeongChang and Beijing Olympics.
Registered Massage Therapist
Eiko is a Registered Massage Therapist with a background in Communication Studies and training in Fascial Stretch Therapy. She provides personalized treatments tailored to each client's unique needs.
Registered Physiotherapist
Jigna is a Registered Physiotherapist specializing in movement assessment and hands-on rehabilitation to address mobility limitations and support safe return to activities.
Licensed Shiatsu Therapist
Chie is a Licensed Shiatsu Therapist focusing on deep fascia release and improving tissue mobility through sustained manual pressure and gentle mobilization.
Certified Iyengar Yoga Teacher
Nozomi is a Certified Iyengar Yoga Teacher offering private sessions emphasizing precise alignment and careful sequencing to foster safer, more confident motion.
Registered Massage Therapist, Certified Athletic Therapist
Janvi is a Registered Massage Therapist and Certified Athletic Therapist specializing in therapeutic massage services and athletic therapy for sports injuries.
Languages Spoken
Payment Methods
Certifications
College of Massage Therapists of Ontario (CMTO)
Registered Physiotherapist
Registered Acupuncturist
Manual Osteopath
Certified Iyengar Yoga Teacher
Certified Athletic Therapist