Healthy Habits Nutrition & Fitness Consulting Inc
About
Healthy Habits Nutrition & Fitness Consulting Inc offers personalized nutrition and fitness consulting in Toronto, focusing on posture and alignment to enhance physical well-being. They integrate osteopathy, nutritional biochemistry, and fascial fitness to create sustainable health improvements.
Our Story
At Healthy Habits Nutrition & Fitness Consulting, we believe that posture and alignment are the foundations of lasting physical improvement. Our approach is rooted in osteopathy, emphasizing how the body's structure affects its function. Through years of experience in nutritional biochemistry and fascial fitness, we help clients optimize their structure, organize their nutrition, and improve their movement for better health and energy. Our multidisciplinary system includes osteopathy, fascial fitness training, acupuncture, massage, cupping, and nutritional biochemistry to support weight loss, inflammation reduction, detoxing, and fasting.
Services
Individualized Nutrition Counseling
Personalized Fitness Planning
Mindful Eating Workshops
Behavioral Nutrition Coaching
Grocery Store Tours for Healthy Choices
Meal Planning Assistance
Nutritional Workshops for Corporate Wellness
Fitness Integration for Busy Lifestyles
Specialties
Our Team
Melissa Putt-Eaton
Founder
Photo Gallery
Find Us
Toronto
85 St Clair Ave E
Toronto, ON M4V 1N3
Parking
Street parking available on St Clair Ave E.
Transit
1-minute walk from the St Clair subway station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Parking
Street parking available on St Clair Ave E.
Transit Access
1-minute walk from the St Clair subway station.
Walk-in Policy
Appointment only