

Mindful Empowerment Psychotherapy, led by Janna Joseph, offers compassionate therapy for adults and couples in Toronto, specializing in trauma, grief, sex, and relationships. Utilizing mindfulness and trauma-informed approaches, Janna provides both online and in-person sessions tailored to individual needs.
Janna Joseph, a Registered Psychotherapist, transitioned from a career in baking to psychotherapy in 2021. With specialized training in EMDR and a passion for helping clients feel heard, Janna's practice emphasizes empathy and genuine connection. Her personal journey and love for activities like yoga and baking enrich her therapeutic approach.
Individual Therapy
Couples Therapy
EMDR Therapy
Registered Psychotherapist
Janna Joseph specializes in trauma, grief, sex, and relationships, offering a holistic and anti-oppressive approach to psychotherapy.





344 Bloor St W #610
Toronto, ON M5S 3A7
Parking
Metered parking available on Bloor Street.
Transit
Just a 3-minute walk from Spadina subway station.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Bloor Street.
Transit Access
Just a 3-minute walk from Spadina subway station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems