Shambhala Meditation Centre of Toronto
About
The Shambhala Meditation Centre of Toronto offers transformative meditation practices rooted in the Shambhala tradition, fostering mindfulness and community connections in the heart of Toronto.
Our Story
The Shambhala Meditation Centre of Toronto is part of an international community dedicated to recognizing and manifesting the innate goodness in society. Our programs offer training in spiritual warriorship, helping individuals discover their inherent sanity, gentleness, and humor. We strive to create a welcoming, inclusive environment for all who enter our doors, encouraging exploration of mindfulness and meditation practices.
Services
Introduction to Meditation (Free)
Tuesday Evening Open House (6:45pm)
Wednesday Mid-Week Reset (12pm, online)
Wednesday Night Open House (7pm)
Thursday Morning Meditation (10am)
Refuge Recovery (8:15pm)
Pema Chödrön Reading Circle
Yoga & Meditation Retreats
Specialties
Events
Global Meditation Sit-A-Thon
March 7thA 12-hour meditation marathon to support the important work of Shambhala.
Yoga & Meditation One Day Retreat for Well Being
March 28thJoin us for a one-day yoga and meditation retreat designed to rejuvenate your body, calm your mind, and nourish your soul.
Our Team
John Crone
Teacher
Teaches Mahayana teachings courses.
Eric Ruby
Teacher
Teaches Mahayana teachings courses.
Photo Gallery
Find Us
Toronto
670 Bloor St W #300
Toronto, ON M6G 1L2
Parking
Metered parking available on Bloor Street.
Transit
Just a 3-minute walk from Bloor-Yonge subway station.
Walk-in Policy
Walk-ins accepted for regular sessions.
Contact Information
Frequently Asked Questions
Q1:Is the intro class really free?
Yes, Introduction to Meditation is free with a suggested $10 donation. Offered Tuesdays, Wednesdays, Thursdays, and first Saturday monthly.
Q2:Do I need meditation experience?
No prior experience required for any class. All are welcome.
Q3:Are online options available?
Yes, many classes are offered both in-person and online, including Tuesday and Wednesday evening open houses.
Q4:What is Refuge Recovery?
A Buddhist-inspired addiction recovery program offered every Tuesday at 8:15pm.
Q5:Where are you located?
670 Bloor Street West, Suite 300 (between Bathurst and Christie stations). Phone: (416) 588-6465.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Bloor Street.
Transit Access
Just a 3-minute walk from Bloor-Yonge subway station.
Walk-in Policy
Walk-ins accepted for regular sessions.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems