Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
About
Master Your Mind offers a comprehensive range of holistic healing services on Queens Quay, focusing on mental, emotional, and physical wellness. Utilizing advanced techniques like Brainwave Optimization and bio-resonance scans, they empower clients to achieve balance and well-being.
Our Story
For almost 9 years, Master Your Mind has been a leader in alternative medicine and natural healing methods. Founded by Lisa Spillman, the center is dedicated to helping clients improve their quality of life through cutting-edge, non-invasive health technologies. The team is committed to empowering individuals to discover their highest potential of health through a mind-body-spirit connection.
Services
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Guided Visualization Sessions
Somatic Experiencing for Trauma
Emotional Freedom Techniques (EFT)
Relaxation and Breathing Techniques
Brainwave Optimization
Bio-resonance Scan
Deep Tissue Massage
Energy Medicine
Guided Life Coaching
Specialties
Our Team
Lisa Spillman
Founder
Lisa Spillman founded the Pain and Wellness Center with a mission to empower others to create a life fulfilled and happy. She has built a team dedicated to helping others through holistic healing.
Montana Skurka
Therapeutic Yoga, Meditation and Reiki Practitioner
Montana Skurka integrates embodiment-based healing modalities into her work, focusing on mental, emotional, and physical health. She has over ten years of experience and is a childhood cancer survivor, which informs her passion for healing.
Photo Gallery
Find Us
Toronto
500 Queens Quay W Suite 108W
Toronto, ON M5V 3K8
Parking
Free street parking available nearby.
Transit
Steps away from the Queens Quay terminal and several bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Holistic Health Coach
Mindfulness Practitioner
Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available nearby.
Transit Access
Steps away from the Queens Quay terminal and several bus routes.
Walk-in Policy
Appointment only