
Pilates studio in Toronto celebrating 25 years of exceptional therapeutic Pilates. Offers reformer classes, group classes, private sessions, and comprehensive teacher training. Specializes in postural alignment, core stability, and post-rehabilitation.
The Pilates Process method offers a refined approach to fitness and post rehabilitation that is adaptable for all ranges of fitness and injury. Our certified teachers skillfully personalize your workout to effectively address postural alignment, muscle imbalances, vulnerabilities and flexibility.
Video-On-Demand Subscription
RMT
Practitioner
Practitioner
Accepting new clients
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Phone
(416) 466-7733Website
Visit WebsiteWe offer group Pilates classes and private sessions, focusing on core stability and strength training.
Yes, our team includes Process Instructors (RMT) and specialized practitioners to ensure high-quality instruction.
Absolutely! Our classes are designed to provide personal attention and adaptable workouts for every participant.
The Pilates Process method is a refined approach to fitness and post-rehabilitation, adaptable for all fitness levels.
Yes, we have an Introductory Course for beginners to help them get started with Pilates.
We offer a free 15-minute consultation to discuss your fitness goals and how we can help you.
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Certified Personal Trainer
Accessibility
Wheelchair accessible
Parking
Street parking available on Danforth Ave.
Transit Access
Just a 5-minute walk from the Coxwell subway station.
Walk-in Policy
Walk-ins welcome during open hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations