Reflexions Fitness Centre
About
Reflexions Fitness Centre offers a comprehensive approach to wellness with a focus on community and personal transformation in St. Catharines, ON. Featuring a 10,000 sq ft fitness studio, heated indoor pool, and diverse classes, it caters to both hotel guests and local residents.
Our Story
Reflexions Fitness Centre is dedicated to understanding the movements and needs of the human body, fostering a community atmosphere that transcends traditional fitness facilities. With a holistic perspective, the centre offers personalized training, group classes, and mindfulness sessions, celebrating every client's journey towards wellness.
Services
Personalized Fitness Training
Group Yoga Classes
Nutritional Counseling
Functional Movement Workshops
Mindfulness and Meditation Sessions
Stress Management Programs
Spinning Classes
Aqua Fit Classes
Specialties
Classes & sessions
Spinning Classes
High-energy cycling classes led by trained instructors.
Aqua Fit Classes
Water-based fitness classes for all levels.
Photo Gallery
Find Us
St. Catharines
2 N Service Rd
St. Catharines, ON L2N 4G9
Parking
Ample free parking available on-site.
Transit
Easily accessible via local bus services.
Walk-in Policy
Walk-ins accepted during open hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Yoga Instructor Certification (YIC)
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via local bus services.
Walk-in Policy
Walk-ins accepted during open hours.
Safety Protocols
Enhanced cleaning protocols
Hand sanitization stations throughout the facility