

Emotivate Life Coaching, led by Ruth Thiessen, offers personalized coaching services in St. Catharines, ON, focusing on emotional well-being through cognitive and holistic practices. Specializing in stress management, addiction solutions, and relationship coaching, Ruth empowers clients to transform their thoughts and emotions for a more fulfilling life.
Emotivate Life Coaching was founded by Ruth Thiessen, who brings over 30 years of experience in community education and addiction recovery. Ruth's journey from directing The B1 Addiction Centre in London to coaching youth in Canada has shaped her approach to life coaching. Certified by the Certified Coaches Federation™, Ruth integrates neuroplasticity and neurolinguistics into her coaching, helping clients overcome self-defeating behaviors and achieve their life goals.
One-on-One Emotional Wellness Coaching
Mindfulness-Based Stress Reduction
Guided Visualization Sessions
Career Clarity and Transition Coaching
Group Workshops on Emotional Resilience
Personal Development Programs
Cognitive Behavioral Techniques
Stress Management Strategies
Addiction Solutions
Anxiety & Stress Solutions
Relationship Solutions
Student Life Success
Certified Life Coach
Ruth Thiessen, with over 30 years of experience, specializes in emotional well-being and personal empowerment. Certified by the Certified Coaches Federation™, she integrates the latest in neuroplasticity and neurolinguistics into her coaching.





158 Geneva St
St. Catharines, ON L2R 4N9
Parking
Free parking available on Geneva Street.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on Geneva Street.
Walk-in Policy
Appointment only