Between Mothers

Between Mothers Wellness Centre

Wellness Center·$$·St. Catharines

About

Between Mothers Wellness Centre in St. Catharines offers a comprehensive range of maternal wellness services, including the Holistic Motherhood Program, acupuncture, therapeutic massage, and mindfulness workshops, tailored to support women through every phase of motherhood.

Our Story

Between Mothers Wellness Centre is dedicated to empowering women to achieve the best pregnancy and birth experience possible. Founded by a nurse, doula, massage therapist, yoga instructor, and mother, the center combines traditional healing methods with contemporary practices. Clients benefit from a supportive community and access to educational resources, helping them navigate the challenges of pregnancy and motherhood with confidence.

Services & pricing

Prenatal Yoga

8-week session with Angela Sacco, 90-minute classes.

$168.14+HST

Mom & Baby Yoga

8-week session with Angela Sacco, 90-minute classes.

$168.14+HST

Babywearing Boogie

8-week session with Amy Teetzel, 60-minute classes.

$135+HST

Angela's Maxx Class

8-week vinyasa class, 70-minute sessions.

$120+HST

Let's be Gentle Yoga

8-week session, 70-minute classes.

$120+HST

Specialties

Holistic Wellness for Expecting MothersAcupuncture for Hormonal BalanceMindfulness Practices for Maternal Mental HealthPostpartum Physical Rehabilitation