

That Pilates Studio in St. Catharines, ON, offers personalized Pilates sessions with a focus on mindful movement and holistic wellness. The studio provides a range of classes and private sessions tailored to individual needs, utilizing state-of-the-art equipment like reformers and mats.
Founded by Judi Michaud, a certified Pilates instructor since 2009, That Pilates Studio opened its doors in December 2018. After gaining extensive experience at the STOTT PILATES® flagship studio in Toronto, Judi returned to Niagara to share her passion for Pilates. The studio emphasizes the principles of Pilates to enhance mobilization, stabilization, coordination, balance, and posture for all fitness levels.
Introductory Mat Pilates Classes
Reformer Pilates Sessions
Private One-on-One Pilates Training
Group Pilates Classes
Therapeutic Pilates for Injury Recovery
Pilates for Pre and Postnatal Care
Specialized Pilates Workshops
Corporate Wellness Pilates Programs
One-on-one training including Reformer, Cadillac, Stability Chair, and Matwork. Each session is 55 minutes.
Small group classes with 4 to 8 participants, using various props. Each class is 55 minutes.
Certified Pilates Instructor
A Certified Pilates Instructor since 2009, Judi Michaud trained with STOTT PILATES® and has extensive experience in teaching Pilates for health and fitness.




569 Ontario St
St. Catharines, ON L2N 6S6
Parking
Free parking available behind the building.
Transit
Close to the Ontario Street bus stop.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Close to the Ontario Street bus stop.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations