Pilates Emporium in St. Catharines, ON, offers specialized Pilates and physio-pilates services tailored for mature clientele, focusing on rehabilitation, athletic conditioning, and chronic pain management.
Pilates Emporium & Physio-Pilates Studio is dedicated to providing effective Pilates services and therapies for mature clientele. With over 15 years of experience, the studio offers Physio Pilates for injury recovery, Fascial Stretch Therapy, and MPS Therapy for pain management. The studio prides itself on contracting experienced and well-trained instructors who focus on safe and responsible movement practices.
New Client Promotion (No experience on reformer)
Includes 3 Private Reformer sessions plus 7 Group Classes.
New Client Promotion (Experienced on reformer)
Includes 10 Classes.
Pilates Mat Classes
45 min. Essential and Intermediate levels.
Hatha Yoga & Yoga Nidra Classes
45 min. Open to all levels.
Reformer/Cadillac Classes
45 min. Beginner, Essential and Intermediate levels.
PHYSIO-PILATES
45 Min session supervised by a Registered Physiotherapist.
Private Rehab and Athletic Conditioning sessions
45 min. Tailored exercises for client needs.
Home Pilates Programming
Private session with a personalized program.
Instructor
Instructor
8 Hiscott St unit 1
St. Catharines, ON L2R 1C5
Parking
Free street parking is available on Hiscott Street.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Pilates Method Alliance Certified Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking is available on Hiscott Street.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations