Pilates by Jess
About
Pilates by Jess offers dynamic reformer Pilates classes in St. Catharines, focusing on alignment, core strength, and flexibility for all skill levels.
Our Story
Nestled in a vibrant St. Catharines neighborhood, Pilates by Jess is a welcoming sanctuary designed to transform both body and mind. The studio integrates classical Pilates principles with contemporary movement techniques, offering personalized sessions to improve athletic performance, alleviate chronic pain, or enhance overall wellness.
Services
Reformer Pilates Classes
Personalized Pilates Training
Low-Impact Pilates for Injury Recovery
Group Pilates Sessions
Pilates for Athletes
Core Conditioning Workshops
Specialties
Find Us
St. Catharines
400 Scott St
St. Catharines, ON L2M 4R8
Parking
Free parking available in the lot behind the building.
Transit
Accessible via local transit routes, with a bus stop nearby.
Walk-in Policy
Appointment only
Contact Information
Address
400 Scott St
St. Catharines, ON L2M 4R8
Phone
(289) 929-0181Additional Information
Languages Spoken
Payment Methods
Certifications
Comprehensive Pilates Instructor Certification
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Accessible via local transit routes, with a bus stop nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations