Nutrition Bites - Niagara
About
Nutrition Bites - Niagara offers personalized nutrition counseling in St. Catharines, ON, focusing on tailored nutrition plans that respect individual lifestyles and cultural backgrounds. The practice combines the latest nutritional science with intuitive eating principles to help clients cultivate healthier relationships with food.
Our Story
At Nutrition Bites, we are passionate about empowering healthier lifestyles through the power of nutrition. Our expert team of Registered Dietitians and other Health Professionals provides personalized care and guidance, helping you reach your wellness goals with confidence. We believe in the power of food and medical nutrition therapy as essential pillars of healthcare, inspiring lasting, positive changes so you can feel your best, inside and out.
Services
Individualized Nutrition Counseling
Meal Planning Assistance
Grocery Store Tours
Workshops on Mindful Eating
Nutritional Assessments
One-on-One Cooking Classes
Support for Chronic Health Conditions
Nutrition Education for Families
Specialties
Classes & sessions
Mindful Eating Workshop Series
Offered seasonally, focusing on mindful eating practices.
Meal Planning Made Simple Workshop
Workshop to simplify meal planning for balanced nutrition.
Photo Gallery
Find Us
St. Catharines
363 Vine St
St. Catharines, ON L2M 4T9
Parking
Free street parking available on Vine Street.
Transit
Near the Vine Street transit stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Vine Street.
Transit Access
Near the Vine Street transit stop.
Walk-in Policy
Appointment only