

Under The Oaks Self Care Center offers personalized virtual EMDR therapy to help clients process and resolve traumatic experiences. Specializing in trauma, couples therapy, and life coaching, they provide a comprehensive approach to mental health, focusing on long-term healing and cultural competency.
Under The Oaks Self Care Center is dedicated to helping individuals reconnect with their inner selves through mindfulness therapy. Located in St. Catharines, ON, the center creates a safe and nurturing environment for personal growth. With a focus on trauma recovery and emotional resilience, their services include EMDR therapy, couples therapy, and life coaching. The center's holistic approach integrates therapeutic nutrition, lifestyle changes, and supplements, ensuring a comprehensive care plan tailored to each client's needs.
Initial Trauma Therapy Session
75 minutes session for an in-depth analysis and personalized wellness roadmap.
Follow-up Trauma Therapy Session
50 minutes session for ongoing support and psychotherapeutic interventions.
Extended Trauma Therapy Session
90 minutes session with targeted processing and trauma-specific techniques.
Holistic Psychotherapist
Hiba specializes in trauma, couples treatment, and culture, with over 18 years of experience. She is a certified EMDR therapist and an EMDR Consultant in Training with EMDRIA.
Mailing Address Only
St. Catharines, ON L2S 3P3
Parking
Free street parking available nearby.
Transit
Convenient access via local bus routes.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Convenient access via local bus routes.
Walk-in Policy
Appointment only.