Under The
Under The Oaks Self Care Center

Under The Oaks Self Care Center

Mindfulness Therapist$$$St. Catharines

About

Under The Oaks Self Care Center offers personalized virtual EMDR therapy to help clients process and resolve traumatic experiences. Specializing in trauma, couples therapy, and life coaching, they provide a comprehensive approach to mental health, focusing on long-term healing and cultural competency.

Our Story

Under The Oaks Self Care Center is dedicated to helping individuals reconnect with their inner selves through mindfulness therapy. Located in St. Catharines, ON, the center creates a safe and nurturing environment for personal growth. With a focus on trauma recovery and emotional resilience, their services include EMDR therapy, couples therapy, and life coaching. The center's holistic approach integrates therapeutic nutrition, lifestyle changes, and supplements, ensuring a comprehensive care plan tailored to each client's needs.

Services & pricing

Initial Trauma Therapy Session

75 minutes session for an in-depth analysis and personalized wellness roadmap.

  • $275

Follow-up Trauma Therapy Session

50 minutes session for ongoing support and psychotherapeutic interventions.

  • $200

Extended Trauma Therapy Session

90 minutes session with targeted processing and trauma-specific techniques.

  • $300

Specialties

Trauma RecoveryCultural CompetencyMindfulness Techniques

Our Team

Hiba

Holistic Psychotherapist

Hiba specializes in trauma, couples treatment, and culture, with over 18 years of experience. She is a certified EMDR therapist and an EMDR Consultant in Training with EMDRIA.

Photo Gallery

Find Us

St. Catharines

Mailing Address Only
St. Catharines, ON L2S 3P3

Parking

Free street parking available nearby.

Transit

Convenient access via local bus routes.

Walk-in Policy

Appointment only.

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Contact Information

Address

Mailing Address Only

St. Catharines, ON L2S 3P3

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available nearby.

Transit Access

Convenient access via local bus routes.

Walk-in Policy

Appointment only.