Legacy Health & Performance
About
Legacy Health & Performance in St. Catharines offers a comprehensive range of hydrotherapy and wellness services designed to enhance life quality and performance. With a focus on personalized care, they provide therapies that relieve chronic pain, improve mobility, and support athletic recovery.
Our Story
Legacy Health & Performance is a boutique clinic serving St. Catharines and the Niagara Region since 2010. They are committed to providing modern, evidence-informed, ethical healthcare, with a team of highly educated professionals. The clinic offers a recovery space where clients can escape the high demands of daily life, focusing on sustainable health and wellness.
Services
Warm Water Hydrotherapy Sessions
Aquatic Massage Therapy
Therapeutic Pool Exercises
Cold Water Immersion Therapy
Private Hydrotherapy Consultations
Relaxation and Recovery Techniques
Chiropractic
Sports Physiotherapy
Specialties
Our Team
Alex Davies
Osteopathy
Ellie Gillespie
Physiotherapy
Judi Michaud
Pilates
Photo Gallery
Find Us
St. Catharines
569 Ontario St
St. Catharines, ON L2N 6S6
Parking
Ample free parking available in the lot behind the building.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointments recommended, but walk-ins may be accepted based on availability.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Hydrotherapist
Registered Massage Therapist (RMT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in the lot behind the building.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointments recommended, but walk-ins may be accepted based on availability.
Safety Protocols
Enhanced cleaning protocols
Regular equipment sanitization