M&M Counselling
M&M Counselling

M&M Counselling

Holistic CounselingSt. Catharines

About

M&M Counselling offers compassionate and professional psychotherapy services in St. Catharines, ON, focusing on anxiety, depression, trauma, and relationship issues. They provide a safe space for adults, couples, families, and teens to explore and heal.

Our Story

At M&M Counselling, we believe in empowering individuals on their path to healing and personal growth. Our holistic approach integrates mindfulness practices, cognitive-behavioral strategies, and expressive therapies, tailored to each client's unique needs. We offer in-person sessions for Niagara region residents and virtual sessions for all Ontario residents, ensuring accessibility and convenience. Our low-cost counselling program, with no waitlist, underscores our commitment to making therapy affordable for everyone.

Services

Individual Counselling Sessions

Couples Therapy

Mindfulness-Based Stress Reduction

Expressive Arts Therapy

Cognitive-Behavioral Therapy (CBT)

Trauma-Informed Care

Crisis Intervention

Workshops on Emotional Resilience

Specialties

Holistic Approaches to Anxiety ManagementCouples Communication EnhancementTrauma Recovery and Personal GrowthMindfulness Techniques for Everyday Stress

Our Team

Melissa Manning

Counsellor

Photo Gallery

Find Us

St. Catharines

141B Lake St
St. Catharines, ON L2R 5Y4

Parking

Free street parking available on Lake Street.

Transit

Near a major bus route with stops just a short walk away.

Walk-in Policy

Appointment only

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Contact Information

Address

141B Lake St

St. Catharines, ON L2R 5Y4

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available on Lake Street.

Transit Access

Near a major bus route with stops just a short walk away.

Walk-in Policy

Appointment only