

M&M Counselling offers compassionate and professional psychotherapy services in St. Catharines, ON, focusing on anxiety, depression, trauma, and relationship issues. They provide a safe space for adults, couples, families, and teens to explore and heal.
At M&M Counselling, we believe in empowering individuals on their path to healing and personal growth. Our holistic approach integrates mindfulness practices, cognitive-behavioral strategies, and expressive therapies, tailored to each client's unique needs. We offer in-person sessions for Niagara region residents and virtual sessions for all Ontario residents, ensuring accessibility and convenience. Our low-cost counselling program, with no waitlist, underscores our commitment to making therapy affordable for everyone.
Individual Counselling Sessions
Couples Therapy
Mindfulness-Based Stress Reduction
Expressive Arts Therapy
Cognitive-Behavioral Therapy (CBT)
Trauma-Informed Care
Crisis Intervention
Workshops on Emotional Resilience
Counsellor
141B Lake St
St. Catharines, ON L2R 5Y4
Parking
Free street parking available on Lake Street.
Transit
Near a major bus route with stops just a short walk away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Lake Street.
Transit Access
Near a major bus route with stops just a short walk away.
Walk-in Policy
Appointment only