Kate Van Gilst Nutrition
About
Kate Van Gilst Nutrition offers personalized nutrition counseling in Peterborough, ON, focusing on women's hormone health. Kate provides evidence-based wellness protocols to help women balance their hormones naturally, enhancing energy and overall well-being.
Our Story
Kate Van Gilst, a nutritionist and nurse, founded her practice to empower women by addressing hormonal imbalances through nutrition. Inspired by her personal journey with PMS and PCOS, Kate is dedicated to helping women achieve optimal health and vitality through tailored nutritional strategies.
Services & pricing
12 Week One-on-One Personalized Nutrition Program
Includes 45 min consult, 15 min health plan discussion, individualized protocol, 14-day meal plan, 2 x 30 min follow-up sessions, weekly support.
6 Week One-on-One Personalized Nutrition Program
Includes 45 min consult, 15 min health plan discussion, individualized protocol, 7-day meal plan, 1 x 30 min follow-up session, weekly support.
Single Session
60 min strategy session to create a personalized health plan.
Monthly Meal Plan Subscription
Nutritionist-approved meal plans with recipes.
Specialties
Our Team
Kate Van Gilst
Nutritionist and Nurse
Kate is a mom, nutritionist, and nurse passionate about helping women live their healthiest lives through personalized nutrition strategies.
Photo Gallery
Find Us
Peterborough
practicebetter.io
Peterborough, ON P0A 0A0
Parking
Free customer parking available in the lot behind the building.
Transit
Accessible via public transport, with a bus stop a short walk away.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free customer parking available in the lot behind the building.
Transit Access
Accessible via public transport, with a bus stop a short walk away.
Walk-in Policy
Appointment only