Kate L. Toms Fit

Fitness Center•$$$•Peterborough

About

Kate L. Toms Fit offers personalized fitness coaching and lifestyle transformation programs in Peterborough, ON, blending traditional exercise with modern insights to inspire and challenge clients.

Our Story

In 2017, founder Kate Adams transformed her life by losing 146 lbs through an 8-week challenge, which inspired her to become a certified personal trainer. She now helps hundreds of clients transform their lives with empathy and personal experience, focusing on sustainable lifestyle changes.

Services & pricing

Single Session Personal Training

$75

1 Session per week Personal Training

$70+HST per session

2 Sessions per week Personal Training

$65+HST per session

Semi-Private Training for 2 People

$40+HST per person per session

Semi-Private Training for 3+ People

$30+HST per person per session

Bootcamp Drop-in

$16+HST

Bootcamp 1x/week

$65+HST

Bootcamp 2x/week

$110+HST

Bootcamp 3x/week

$138+HST

Bootcamp 4x/week

$174+HST

Saturday-only Bootcamp

$32.50/month +HST

Complete Transformation Package

8-week program with virtual coaching and 16 in-person sessions.

$1100 +HST

1-on-1 Online Lifestyle Transformation Package

8 weeks of private lifestyle coaching conducted virtually.

$299 +HST

Extension for Online Lifestyle Transformation

$199

Group Lifestyle Challenge

$199 +HST per person

Specialties

Holistic Wellness IntegrationStrength Training for BeginnersMindful Movement PracticesHigh-Performance Athlete Conditioning

Classes & sessions

Bootcamp Classes

5am, 6am, 12pm, 5:15pm on select weekdays; 8:00am on Saturdays

High-energy full-body workouts in a small group. Drop-in $16+HST.

Our Team

Kate Adams

Founder & Transformation Coach

Kate specializes in working with beginners or those restarting their fitness journey, offering empathetic guidance from her own transformation experience.