Yoga Therapy Ottawa

Yoga Studio•$$•Ottawa

About

Yoga Therapy Ottawa offers personalized yoga therapy sessions focused on relieving pain, improving flexibility, and reducing stress. Located in Nepean, Ottawa, the studio specializes in Viniyoga, providing custom sequences for each individual's needs.

Our Story

Founded by Christine Clarke, a certified Yoga Therapist, Yoga Therapy Ottawa embraces a holistic approach to health, honoring each person's unique journey to wellness. Christine's personal experience with scoliosis and her recovery through yoga therapy inspire her to support clients in their healing journeys. The studio offers individualized sessions and small group classes, emphasizing breath, movement, and personal adaptation.

Services & pricing

Single Class

$20

5-Class Pass

$90

Specialties

Chronic Pain Management through Customized YogaEmotional Resilience Building via Mindful PracticesYoga for Stress Relief and Anxiety ReductionPersonalized Sequences for Rehabilitation

Classes & sessions

Gentle Therapeutic Yoga

Tuesday 9:45 – 11:00 am and Thursday 9:45 – 11:00 am

Revitalize your body, increase flexibility, calm your mind and reduce stress. Single Class - $20, 5-Class Pass - $90

Our Team

Christine Clarke

Certified Yoga Therapist

Christine Clarke is a certified Yoga Therapist with the International Association of Yoga Therapist (IAYT), under the Krishnamacharya lineage, registered Yoga Teacher and certified Scoliosis Yoga Trainer. She began practicing yoga in 1992 and has been teaching since 2003.