Healing Yoga Ottawa
About
Healing Yoga Ottawa offers specialized yoga classes focused on pain relief and holistic wellness, serving individuals with chronic pain conditions such as fibromyalgia, arthritis, and back pain. Located in Nepean, the studio provides a serene environment for personalized yoga sessions guided by experienced instructor Eric Peters.
Our Story
Healing Yoga Ottawa was founded by Eric Peters, who overcame his own scoliosis-related pain through yoga. With over 20 years of teaching experience, Eric specializes in helping individuals manage pain and discomfort through customized yoga programs. The studio emphasizes a mind-body approach, offering private assessments and tailored classes to address specific needs.
Services
Hatha Yoga
Restorative Yoga
Mindfulness Meditation Classes
Yoga for Chronic Pain Management
Gentle Flow Sessions
Private Yoga Coaching
Group Meditation Workshops
Customized Online Yoga Classes
Specialties
Classes & sessions
Customized Online Yoga Classes
Tailored online sessions to meet individual needs.
Corporate Yoga Classes
Yoga sessions designed for corporate environments.
Our Team
Eric Peters
Yoga Instructor
Eric Peters, diagnosed with scoliosis at age 12, overcame chronic pain through yoga. With over 20 years of teaching experience, he specializes in pain relief yoga and is the author of 'Out of the Cage'.
Videos
Photo Gallery
Find Us
Ottawa
86 Pinetrail Crescent
Ottawa, ON K2G 5B1
Parking
Free parking is available in our lot next to the studio.
Transit
Easily accessible via public transit; near bus stops on Pinetrail Crescent.
Walk-in Policy
Walk-ins accepted based on class availability.
Contact Information
Frequently Asked Questions
Q1:What types of yoga classes do you offer at Healing Yoga Ottawa?
We offer a variety of classes including Hatha Yoga, Restorative Yoga, Mindfulness Meditation Classes, and specialized Yoga for Chronic Pain Management. Each class is designed to cater to different needs and levels of experience.
Q2:How can yoga help with chronic pain management?
Yoga provides a mind-body approach that increases bodily awareness, which can help reduce pain through the mind-body connection. It has been shown to be beneficial for those suffering from conditions such as fibromyalgia, arthritis, and back pain, among others.
Q3:Do you offer online classes?
Yes, we offer online live yoga classes that you can join from the comfort of your home. This allows you to participate in our classes regardless of your location.
Q4:How can I contact Healing Yoga Ottawa for more information?
You can reach us by phone at (613) 791-9642 or via email at info@healingyogaottawa.com. We’re here to answer any questions you may have about our classes and services.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking is available in our lot next to the studio.
Transit Access
Easily accessible via public transit; near bus stops on Pinetrail Crescent.
Walk-in Policy
Walk-ins accepted based on class availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations