The Good Companions Seniors' centre
About
The Good Companions Seniors' Centre is a vibrant community hub in Ottawa offering a wide range of social, recreational, and health services tailored for seniors and adults with physical disabilities. With over 100 programs, the centre fosters social integration, affordability, and accessibility.
Our Story
The Good Companions is a non-profit multi-service seniors’ centre dedicated to promoting the well-being and independence of seniors and adults with physical disabilities in the greater Ottawa area. Through a variety of programs and services, the centre provides a stimulating and supportive environment where older adults can engage in social, recreational, educational, and volunteer activities. The centre also offers community support services such as transportation, grocery delivery, and home maintenance, ensuring comprehensive care for its members.
Services
Gentle Yoga for Seniors
Art and Craft Workshops
Healthy Cooking Classes
Creative Writing Sessions
Social Events and Gatherings
Fitness Classes Tailored for Seniors
Peer Support Groups
Dental Hygiene
Specialties
Photo Gallery
Find Us
Ottawa
670 Albert St
Ottawa, ON K1R 6L2
Parking
Free parking available behind the building.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during operating hours.
Contact Information
Frequently Asked Questions
Q1:What types of classes does The Good Companions Seniors' Centre offer?
We offer a variety of classes tailored for seniors, including Gentle Yoga, Art and Craft Workshops, Healthy Cooking Classes, and Creative Writing Sessions. Each program is designed to promote wellness and creativity in a supportive environment.
Q2:How can I register for a program at The Good Companions Seniors' Centre?
You can register for our programs online through our website or by visiting the center in person. If you have any questions about the registration process, feel free to contact us directly.
Q3:Are the classes suitable for seniors with limited mobility?
Yes, our Gentle Yoga classes and other activities are specifically designed to accommodate seniors with varying levels of mobility. Our instructors are trained to provide modifications and support to ensure everyone can participate comfortably.
Q4:Is there a membership fee to join The Good Companions Seniors' Centre?
Yes, there is a membership fee to join The Good Companions Seniors' Centre, which helps support our programs and services. Membership details, including fees and benefits, can be found on our website or by contacting our staff.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during operating hours.