

The Good Companions Seniors' Centre is a vibrant community hub in Ottawa offering a wide range of social, recreational, and health services tailored for seniors and adults with physical disabilities. With over 100 programs, the centre fosters social integration, affordability, and accessibility.
The Good Companions is a non-profit multi-service seniors’ centre dedicated to promoting the well-being and independence of seniors and adults with physical disabilities in the greater Ottawa area. Through a variety of programs and services, the centre provides a stimulating and supportive environment where older adults can engage in social, recreational, educational, and volunteer activities. The centre also offers community support services such as transportation, grocery delivery, and home maintenance, ensuring comprehensive care for its members.
Gentle Yoga for Seniors
Art and Craft Workshops
Healthy Cooking Classes
Creative Writing Sessions
Social Events and Gatherings
Fitness Classes Tailored for Seniors
Peer Support Groups
Dental Hygiene
Nurse Practitioner
Foot Care
Hair Care
Legal Counseling





670 Albert St
Ottawa, ON K1R 6L2
Parking
Free parking available behind the building.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during operating hours.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during operating hours.