Spirit Forge Life Coaching
About
Spirit Forge Life Coaching offers personalized coaching services in Ottawa, ON, focusing on aligning inner spirit with external realities through cognitive-behavioral and mindfulness-based practices.
Our Story
At Spirit Forge Life Coaching, transformation is achieved by aligning one's inner spirit with their external realities. Located in Ottawa, ON, the practice employs a blend of cognitive-behavioral techniques and mindfulness-based practices tailored to each client's journey. The approach is about forging a deeper connection with oneself, drawing from years of studying modalities like existential coaching and solution-focused therapy. Sessions begin with gentle inquiry, encouraging clients to share challenges in a soothing environment.
Services
Personal Growth Coaching
Mindfulness Training Sessions
Career Transition Coaching
Stress Reduction Workshops
Relationship and Communication Coaching
Group Life Coaching Sessions
Specialties
Find Us
Ottawa
2470 Southvale Crescent
Ottawa, ON K1B 4V1
Parking
Ample free parking available on Southvale Crescent.
Transit
Easily accessible via local bus services with stops within walking distance.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of coaching services do you offer at Spirit Forge Life Coaching?
At Spirit Forge Life Coaching, we offer Personal Growth Coaching, Career Transition Coaching, and Mindfulness Training Sessions. Each service is designed to help individuals achieve their personal and professional goals.
Q2:How can mindfulness training sessions benefit me?
Mindfulness training sessions can help you improve focus, reduce stress, and enhance your overall emotional well-being. By practicing mindfulness, you can develop a greater awareness of the present moment and learn techniques to manage anxiety and improve your quality of life.
Q3:What can I expect from a stress reduction workshop?
In our stress reduction workshops, you can expect to learn effective techniques to manage stress, such as breathing exercises, relaxation strategies, and mindfulness practices. The workshops are interactive and provide tools that you can apply in your daily life to achieve greater peace and balance.
Q4:How do I book a session or workshop at Spirit Forge Life Coaching?
You can book a session or workshop by visiting our website and navigating to the 'Services' section, or by contacting us directly via phone or email. Our team will be happy to assist you in scheduling an appointment that fits your needs.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Mindfulness Practitioner Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on Southvale Crescent.
Transit Access
Easily accessible via local bus services with stops within walking distance.
Walk-in Policy
Appointment only