Soungui Fitness
About
Soungui Fitness is a premium wellness center in Ottawa offering personalized fitness training, group classes, and nutrition coaching, all designed to foster holistic health and well-being.
Our Story
Founded by Soungui Koulamallah in 2018, Soungui Fitness combines a passion for health with a scientific approach to wellness. With a background in competitive basketball and a degree in Fitness and Health Promotion, Soungui provides a comprehensive fitness experience that emphasizes physical activity, nutrition, and mental well-being. The center offers both remote and onsite sessions, ensuring accessibility for all clients.
Services
Personal Training
Partner Training
Group Fitness
Athletic Training Program
Gym Access (Drop-ins)
Nutritional Advising
Specialties
Classes & sessions
Group HIIT Training
Tuesday & Thursday at 6:00PM, Wednesday at 6:30PM, Saturday at 11:00AMOur Team
Soungui Koulamallah
Personal Trainer
Alycia
Nutritionist
Curtis
Personal Trainer
Jayden
Group Trainer
Photo Gallery
Find Us
Ottawa
4 Florence St
Ottawa, ON K2P 0W7
Parking
Free street parking available nearby.
Transit
Short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of training programs does Soungui Fitness offer?
Soungui Fitness offers a variety of training programs, including Personal Training, Partner Training, Group Fitness, and an Athletic Training Program. Each program is designed to cater to different fitness levels and goals.
Q2:Can I drop in for a workout at Soungui Fitness?
Yes, Soungui Fitness offers Gym Access for drop-ins. You can come in and workout at your convenience, but we recommend checking our schedule for available times and any specific guidelines.
Q3:Do I need to have prior fitness experience to join the programs?
No prior fitness experience is required to join Soungui Fitness programs. Our experienced trainers will assess your current fitness level and tailor workouts to meet your individual needs, whether you are a beginner or more advanced.
Q4:How can I start my fitness journey at Soungui Fitness?
Starting your fitness journey at Soungui Fitness is easy! You can sign up directly on our website, where you will find a clear plan forward without any pressure or sales pitch. After signing up, you will have access to our various training programs and support from our dedicated team.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Registered Yoga Teacher (RYT-200)
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available nearby.
Transit Access
Short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular staff training on safety measures