Simone Olinek Health and Wellness Coaching
About
Simone Olinek Health and Wellness Coaching in Ottawa offers personalized health coaching that integrates holistic practices with actionable strategies to empower clients on their wellness journey.
Our Story
At Simone Olinek Health and Wellness Coaching, clients are guided through a transformative health journey with personalized coaching. The approach combines holistic practices such as mindfulness exercises and dietary adjustments tailored to individual lifestyles. Techniques like Cognitive Behavioral Therapy (CBT) are mixed with nutrition counseling to support stress management and emotional wellness.
Services
Personalized Health Coaching
Nutrition Planning and Guidance
Mindfulness and Stress Management Techniques
Cognitive Behavioral Therapy (CBT) Strategies
Group Wellness Workshops
Accountability and Support Sessions
Specialties
Find Us
Ottawa
wellnesscoaching.ca
Ottawa, ON O0A 0A0
Parking
Free parking available on nearby streets.
Transit
Easily accessible by bus, with stops within a short walk.
Walk-in Policy
By appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Health Coach
Nutrition Consultant
Accessibility
Wheelchair accessible
Parking
Free parking available on nearby streets.
Transit Access
Easily accessible by bus, with stops within a short walk.
Walk-in Policy
By appointment only.
Safety Protocols
Enhanced cleaning protocols
Hand sanitizer stations available