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Premium Performance Fitness Centre

Premium Performance Fitness Centre

Premium Performance Fitness Centre

Wellness CenterN/AOttawa

About

Premium Performance Fitness Centre offers a 360° fitness, health, and wellness experience, focusing on personalized training programs tailored to individual needs and goals. The center emphasizes evidence-based techniques and contemporary wellness practices to help clients achieve sustainable fitness results.

Our Story

Premium Performance Fitness Centre is not your average gym. Located in Ottawa, it provides a unique combination of personal training and open gym hours, ensuring clients receive customized, goal-oriented programs. With a focus on scientific strategies and evidence-based techniques, the center caters to individuals seeking a comprehensive approach to fitness and wellness. The facility is known for its immaculate environment, state-of-the-art equipment, and a supportive community atmosphere.

Services

Personalized Fitness Coaching

Nutritional Counseling

Functional Movement Screening (FMS)

Sports Performance Training

Yoga for Performance

Stress Management Workshops

BIO Signature

Fascial Stretch Therapy

Dryland Training

Specialties

Injury Rehabilitation ProgramsPosture Correction TechniquesCustom Nutrition ProtocolsMindfulness-Based Stress Reduction

Our Team

Dave Fontaine

Co-Founder & Strength and Conditioning Coach

Marc-Antoine Laurin

Strength and Conditioning Coach

Abbie Morgan

Strength and Conditioning Coach

Samantha Wilkie

Strength & Conditioning Coach

Photo Gallery

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Find Us

Ottawa

1065 Wellington St. W #102
Ottawa, ON K1Y 2Y2

Parking

Free parking with accessible spaces available.

Transit

Easily accessible via bus routes along Wellington Street.

Walk-in Policy

Appointment only

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Contact Information

Address

1065 Wellington St. W #102

Ottawa, ON K1Y 2Y2

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Personal Trainer (CPT)

Registered Dietitian (RD)

Certified Yoga Instructor (CYT-200)

Accessibility

Wheelchair accessible

Accessible washrooms

Parking

Free parking with accessible spaces available.

Transit Access

Easily accessible via bus routes along Wellington Street.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Regular health screenings for staff and clients