Personalized Health Center 360
About
Personalized Health Center 360 offers a comprehensive wellness experience in Ottawa, providing personalized nutrition coaching, private training, and advanced recovery amenities such as cold plunge, red light therapy, and infrared sauna.
Our Story
The inception of Personalized Health Center 360 stemmed from a desire to fill a gap in personalized wellness in Ottawa. Founded by Hari Ghuman, the center offers a holistic approach tailored to individual needs, combining therapeutic yoga, advanced bodywork, and personalized nutrition plans. The facility is designed to be a nurturing environment where clients can achieve their health and fitness goals with expert support.
Services & pricing
90-Day Transformation Package
- $169 weekly
One-on-One Personalized Training Sessions
- $90 weekly
Full Access Membership
- $49 weekly
Spa & Recovery Only Membership
- $30 weekly
Specialties
Our Team
Blog Podc
Practitioner
Photo Gallery
Find Us
Ottawa
1183 Cecil Ave #4
Ottawa, ON K1H 7Z6
Parking
Free parking available on Cecil Ave.
Transit
Close to several bus routes, with stops just a short walk away.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We provide various therapy options tailored to individual needs, including mental health support and physical rehabilitation.
Q2:How can nutrition coaching benefit me?
Our nutrition coaching helps you develop healthy eating habits tailored to your lifestyle, promoting overall wellness and vitality.
Q3:What is the 90 Day Transformation Program?
This program combines personalized training and nutrition coaching to help you achieve your health goals in just 90 days.
Q4:Do you offer personal training sessions?
Yes, we offer one-on-one personalized training sessions as well as small group training to cater to different fitness levels.
Q5:Can I access your services virtually?
Yes, we provide a 100% virtual program option, allowing you to participate in our services from the comfort of your home.
Q6:What facilities are available at your center?
Our center features a fully equipped gym and spa, offering members access to a variety of fitness and relaxation options.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Holistic Nutritionist
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Cecil Ave.
Transit Access
Close to several bus routes, with stops just a short walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems