

Integrated Wellness Ottawa offers a serene environment for transformative practices such as breathwork, energetic bodywork, and guided meditation. Located on Bank Street, the center specializes in trauma-informed care and stress management, providing personalized holistic services for self-discovery and healing.
Integrated Wellness Ottawa is dedicated to fostering a warm and inviting atmosphere where individuals can reconnect with themselves. The center incorporates a range of holistic modalities tailored to individual needs, including energetic bodywork and guided meditation. With a focus on trauma-informed care, the center aims to harmonize the physical and emotional aspects of wellness, encouraging self-discovery and healing.
Breathwork Sessions
Energetic Bodywork Therapy
Guided Meditation Classes
Holistic Life Coaching
Chakra Balancing Therapy
Manual Lymphatic Drainage
Cognitive Behavioral Coaching
Nutritional Guidance Workshops
Psychologist
Since 2008, Dr. Dalgleish has provided psychological assessment and treatment services in various settings. She is a registered psychologist with competencies in Clinical and Health Psychology.
Psychologist
Caitlin Blaney has been conducting psychological assessments and providing treatment since 2015, focusing on chronic pain and anxiety.
Psychologist
Dr. Calhoun has provided psychological services in various clinical settings since 2004, with a focus on promoting positive change and empowerment.
Registered Massage Therapist
Alexandra combines her fine art training and counseling psychology to explore the mind-body connection and treat clients holistically.
Psychological Associate
Marcela is registered with the College of Psychologists of Ontario and specializes in Clinical Psychology with adults and couples.





1376 Bank St #301
Ottawa, ON K1H 7Y3
Parking
Free parking available in nearby lots.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Breathwork Facilitator
Registered Holistic Nutritionist
Licensed Life Coach
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in nearby lots.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations