INTEGRATED WELLNESS 0TTAWA
About
Integrated Wellness Ottawa offers a serene environment for transformative practices such as breathwork, energetic bodywork, and guided meditation. Located on Bank Street, the center specializes in trauma-informed care and stress management, providing personalized holistic services for self-discovery and healing.
Our Story
Integrated Wellness Ottawa is dedicated to fostering a warm and inviting atmosphere where individuals can reconnect with themselves. The center incorporates a range of holistic modalities tailored to individual needs, including energetic bodywork and guided meditation. With a focus on trauma-informed care, the center aims to harmonize the physical and emotional aspects of wellness, encouraging self-discovery and healing.
Services
Counselling
Psychotherapy
Therapy
Mindfulness
Specialties
Our Team
Lang Podc
Practitioner
Compulsive Disord
Practitioner
What We
Do
Publications Beaulac
Practitioner
Photo Gallery
Find Us
Ottawa
1376 Bank St #301
Ottawa, ON K1H 7Y3
Parking
Free parking available in nearby lots.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of issues can be addressed through your services?
We address a variety of issues including anxiety, depression, relationship challenges, and coping with chronic health conditions.
Q2:Who are the practitioners at Integrated Wellness Ottawa?
Our team includes experienced practitioners such as Lang Podc and specialists in compulsive disorders.
Q3:What is the focus of your mindfulness services?
Our mindfulness services aim to enhance emotional regulation, reduce stress, and promote overall mental wellness.
Q4:How can counselling help with relationship issues?
Counselling provides a safe space to explore relationship dynamics and develop effective communication strategies.
Q5:Are your services suitable for all ages?
Yes, we offer services that cater to individuals of all ages, addressing unique challenges at different life stages.
Q6:What should I expect during my first therapy session?
During your first session, you'll discuss your concerns and goals with the practitioner to establish a personalized treatment plan.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Breathwork Facilitator
Registered Holistic Nutritionist
Licensed Life Coach
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in nearby lots.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations