GoodLife Fitness Ottawa Queen and Bank
About
GoodLife Fitness Ottawa Queen and Bank offers a comprehensive fitness experience with state-of-the-art equipment, diverse group classes, and personalized training programs. Located in Ottawa, this wellness center is dedicated to helping members achieve their fitness goals in a motivating and supportive environment.
Our Story
Nestled in a vibrant neighborhood, GoodLife Fitness Ottawa Queen and Bank brings together a community of fitness enthusiasts passionate about living well. This wellness center caters to the diverse lifestyle needs of Ottawa’s residents, providing a motivating environment that encourages members to embark on their fitness journeys. Our facility is equipped with state-of-the-art fitness equipment, offering everything from high-energy group classes to serene spaces for mindfulness and meditation.
Services
High-Energy Group Fitness Classes
Personal Training Sessions
Virtual Fitness Coaching
Mindfulness and Meditation Workshops
Nutritional Guidance and Meal Planning
Yoga and Stretching Classes
Chronic Pain Management Programs
Cardio and Strength Training Equipment Access
Specialties
Classes & sessions
High-Energy Group Fitness Classes
Yoga and Stretching Classes
Group Cycling
Photo Gallery
Find Us
Ottawa
199 Queen St
Ottawa, ON K1P 6L8
Parking
Free street parking available on Queen Street.
Transit
Just a 5-minute walk from the Queen Street bus stop.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Frequently Asked Questions
Q1:What types of group fitness classes are offered at GoodLife Fitness Ottawa Queen and Bank?
At GoodLife Fitness Ottawa Queen and Bank, we offer a variety of high-energy group fitness classes that cater to all fitness levels. These include cycling, yoga, HIIT (High-Intensity Interval Training), and more. You can check our class schedule on our website for specific times and class descriptions.
Q2:How can I book a personal training session?
To book a personal training session at GoodLife Fitness Ottawa Queen and Bank, you can contact us directly at (613) 232-7648 or speak to a staff member during your next visit. Our certified personal trainers will work with you to create a customized training package that meets your fitness goals.
Q3:Do you offer virtual fitness coaching?
Yes, we offer virtual fitness coaching at GoodLife Fitness Ottawa Queen and Bank. This service allows you to work with a personal trainer remotely, providing you with flexibility and personalized guidance regardless of your location. For more details, please visit our website or contact us directly.
Q4:Are there mindfulness and meditation workshops available?
Yes, we host mindfulness and meditation workshops at GoodLife Fitness Ottawa Queen and Bank. These workshops are designed to help you enhance your mental well-being and reduce stress. Keep an eye on our class schedule for upcoming workshop dates and registration information.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Fitness Trainer (CFT)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on Queen Street.
Transit Access
Just a 5-minute walk from the Queen Street bus stop.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Regular equipment sanitization
Masking encouraged during peak hours