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FLO'S SENIORS
About
FLO'S SENIORS is a wellness center in Ottawa dedicated to empowering Afro-Caribbean seniors through personalized care and community-driven programs. We offer services like aromatherapy massage, gentle yoga, and nutritional counseling to enhance vitality and quality of life.
Our Story
Flo’s Seniors was founded to address the unique needs of Afro-Caribbean seniors in Ottawa, inspired by personal caregiving experiences. Since 2018, we have been committed to empowering older adults with dignity and independence through culturally informed programs and services. Our initiatives extend throughout Ottawa and Gatineau, fostering community connections and reducing isolation among seniors.
Services
Aromatherapy Massage
Gentle Hatha Yoga
Nutritional Counseling
Mindfulness Meditation Classes
Chair Tai Chi
Holistic Health Workshops
Specialties
Our Team
Joanne Robinson
Executive Director/Founder
Violet Green
President
Jean-Marie Guerrier
Treasurer
Carol Campbell
Secretary
Photo Gallery
Find Us
Ottawa
211 Bronson Ave
Ottawa, ON K1R 6H5
Parking
Free street parking is available on Bronson Avenue.
Transit
Directly accessible via the Bronson Avenue bus routes.
Walk-in Policy
Appointment only for personalized care.
Contact Information
Frequently Asked Questions
Q1:What types of services does Flo's Seniors offer?
Flo's Seniors offers a variety of services including Aromatherapy Massage, Gentle Hatha Yoga, Nutritional Counseling, and Mindfulness Meditation Classes, all designed to promote wellness and improve the quality of life for seniors.
Q2:How can I get involved with Flo's Seniors?
You can get involved by volunteering, donating, or becoming a sponsor. We welcome community support to help us provide essential services and create a vibrant community for seniors in Ottawa.
Q3:Are the wellness programs tailored specifically for Afro-Caribbean seniors?
Yes, at Flo's Seniors, we are inspired by our Afro-Caribbean heritage and strive to serve Afro-Caribbean seniors with programs that reflect their cultural identity and community needs, while also being inclusive of all seniors in the region.
Q4:How can I access the Mindfulness Meditation Classes?
You can access our Mindfulness Meditation Classes by visiting our website to check the schedule and register. Classes are designed to promote relaxation and mental well-being, making them suitable for seniors at all levels of experience.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking is available on Bronson Avenue.
Transit Access
Directly accessible via the Bronson Avenue bus routes.
Walk-in Policy
Appointment only for personalized care.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems