Finding Your
Finding Your Zen Health and Life Coaching

Finding Your Zen Health and Life Coaching

Wellness CenterOttawa

About

Finding Your Zen Health and Life Coaching offers personalized coaching sessions and workshops designed to enhance mental and physical well-being. Located in Ottawa, ON, the center provides a tranquil environment for transformative experiences.

Our Story

Finding Your Zen Health and Life Coaching was founded by Elaine MacDonald, a Registered Health and Life Coach with a passion for balanced living. After overcoming personal health challenges through holistic practices, Elaine pursued extensive training to help others achieve clarity and balance. With a background in health and recreation, she offers a unique approach that integrates movement, mindfulness, and personalized coaching.

Services

Health Coaching

Life Coaching

Specialties

Mindfulness-Based Stress ReductionCustomized Life Transitions CoachingEmotional Resilience BuildingHolistic Health Assessments

Our Team

Elaine MacDonald

Registered Health and Life Coach

Elaine MacDonald is a Registered Health and Life Coach with over 10 years of experience in the health sector. She is passionate about helping clients achieve balance through personalized coaching and holistic practices.

Photo Gallery

Find Us

Ottawa

732 Lonsdale Rd
Ottawa, ON K1K 0K2

Parking

Free street parking available along Lonsdale Rd.

Transit

Short walk from the nearest bus stop on Main St.

Walk-in Policy

Appointment only

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Contact Information

Address

732 Lonsdale Rd

Ottawa, ON K1K 0K2

Frequently Asked Questions

Q1:What types of coaching do you offer?

We provide health coaching and life coaching services tailored to your individual needs.

Q2:How can I book a session?

You can book a session by calling or texting us at 613 558-9192.

Q3:What is your coaching philosophy?

Our coaching philosophy focuses on holistic well-being, empowering clients to achieve their health and life goals.

Q4:Are your coaches certified?

Yes, our coaches are registered and trained professionals in health and life coaching.

Q5:Do you offer virtual coaching sessions?

Yes, we offer virtual coaching sessions to accommodate clients' needs and schedules.

Q6:What can I expect from a coaching session?

You can expect a supportive environment where we work together to identify your goals and develop a personalized action plan.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Life Coach

Certified Wellness Consultant

Accessibility

Wheelchair accessible

Parking

Free street parking available along Lonsdale Rd.

Transit Access

Short walk from the nearest bus stop on Main St.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols