Finding Your Zen Health and Life Coaching
About
Finding Your Zen Health and Life Coaching offers personalized coaching sessions and workshops designed to enhance mental and physical well-being. Located in Ottawa, ON, the center provides a tranquil environment for transformative experiences.
Our Story
Finding Your Zen Health and Life Coaching was founded by Elaine MacDonald, a Registered Health and Life Coach with a passion for balanced living. After overcoming personal health challenges through holistic practices, Elaine pursued extensive training to help others achieve clarity and balance. With a background in health and recreation, she offers a unique approach that integrates movement, mindfulness, and personalized coaching.
Services
Personalized Life Coaching Sessions
Mindfulness and Meditation Workshops
Nature Therapy Experiences
Stress Management Strategies
Holistic Health Consultations
Motivational Group Coaching
Vision Board Creation
Wellness Retreat Planning
Specialties
Our Team
Elaine MacDonald
Registered Health and Life Coach
Elaine MacDonald is a Registered Health and Life Coach with over 10 years of experience in the health sector. She is passionate about helping clients achieve balance through personalized coaching and holistic practices.
Photo Gallery
Find Us
Ottawa
732 Lonsdale Rd
Ottawa, ON K1K 0K2
Parking
Free street parking available along Lonsdale Rd.
Transit
Short walk from the nearest bus stop on Main St.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Certified Wellness Consultant
Accessibility
Wheelchair accessible
Parking
Free street parking available along Lonsdale Rd.
Transit Access
Short walk from the nearest bus stop on Main St.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols