Evolve Fitness Ottawa
About
Evolve Fitness Ottawa is a sanctuary for personal growth and holistic healing, offering integrative movement therapy that combines Pilates, yoga, and functional training. Led by owner Michael Patone, the center focuses on detailed programming to enhance physical and mental performance.
Our Story
Evolve Fitness Ottawa, located on Somerset Street West, is dedicated to helping individuals reach their fitness goals through personalized coaching and integrative movement therapy. Founded by Michael Patone, the center emphasizes a community-centric approach, offering tailored programs that cater to individual needs and promote holistic well-being.
Services
Integrative Movement Therapy Sessions
Personalized Pilates Coaching
Mindfulness Yoga Classes
Functional Strength Training
Wellness Coaching Consultations
Relaxation and Restoration Workshops
Nutrition Guidance
Group Fitness Classes
Specialties
Our Team
Michael Patone
Owner
Michael Patone is passionate about strength and fitness, and he is dedicated to helping clients achieve their strength and fitness goals through personalized coaching and integrative movement therapy.
Photo Gallery
Find Us
Ottawa
953 Somerset St W
Ottawa, ON K1R 6R8
Parking
Free street parking available on Somerset Street.
Transit
5-minute walk from Somerset bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services does Evolve Fitness Ottawa offer?
Evolve Fitness Ottawa offers a range of services including Integrative Movement Therapy Sessions, Personalized Pilates Coaching, Mindfulness Yoga Classes, and Functional Strength Training. Our focus is on creating detailed programming and coaching tailored to help you achieve your health and fitness goals.
Q2:How can I book a session at Evolve Fitness Ottawa?
You can easily book a session by visiting our website and clicking on the 'Book Now' button. Alternatively, you can contact us directly via email or phone for assistance with scheduling your appointments.
Q3:Who will be my trainer at Evolve Fitness Ottawa?
Your trainer will be Michael Patone, the owner of Evolve Fitness Ottawa. Michael is passionate about strength and fitness and is dedicated to helping you achieve your personal fitness goals through tailored coaching and support.
Q4:What should I expect during my first session?
During your first session at Evolve Fitness Ottawa, you can expect a comprehensive assessment of your current fitness level, a discussion of your goals, and an introduction to our training methods. We strive to create a supportive environment that focuses on your individual needs and helps you maximize your physical and mental performance.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Kinesiologist
Accessibility
Wheelchair accessible
Parking
Free street parking available on Somerset Street.
Transit Access
5-minute walk from Somerset bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations