

The Balanced Practice in Ottawa offers a unique blend of nutrition and therapy services, specializing in eating disorder treatment and holistic well-being. Our multidisciplinary team provides client-centered care to help individuals and families develop a healthy relationship with food and body.
The Balanced Practice is a team of registered dietitians, psychotherapists, social workers, and support staff dedicated to supporting clients in developing a healthy relationship with food and body. We offer a holistic and comprehensive treatment approach that is anti-oppressive, weight-inclusive, and person-centered. Our mission is to empower clients on their mental health journey, providing all care in one place with both online and in-person services.
One-on-One Nutritional Counseling
Group Nutrition Workshops
Custom Meal Planning
Mindful Eating Consultation
Gastrointestinal Health Consultation
Weight Management Strategies
Eating Disorder Treatment
Psychotherapy & Counselling
Family Support Program





2211 Riverside Dr. #104
Ottawa, ON K1H 7X5
Parking
Free parking available in the lot behind the building.
Transit
3-minute walk from the Riverside bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
3-minute walk from the Riverside bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations