Susan Alsembach
About
Susan Alsembach offers personalized nutrition counseling in Ottawa, specializing in tailored nutrition plans that address individual dietary needs and lifestyle preferences. Her services include weight management, sports nutrition, and mindful eating workshops.
Our Story
Susan Alsembach, originally from Switzerland, has a diverse background in nursing and holistic nutrition. After her daughter was diagnosed with gluten and dairy intolerance, Susan pursued training as a Registered Holistic Nutritionist. She combines her nursing skills and passion for food to help clients improve their health through personalized nutrition plans. Susan's practice in Ottawa reflects her commitment to understanding the unique dietary needs and cultural influences of her clients.
Services
Personalized Nutrition Plans
Weight Management Counseling
Sports Nutrition Guidance
Mindful Eating Workshops
Grocery Shopping Assistance
Culinary Skills Coaching
Specialties
Photo Gallery
Find Us
Ottawa
268 Durocher St
Ottawa, ON K1L 8E4
Parking
Free street parking available on Durocher Street.
Transit
Nearby bus stop accessible within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What services do you offer as a Nutrition Counselor?
I offer a variety of services including Personalized Nutrition Plans, Weight Management Counseling, Sports Nutrition Guidance, and Mindful Eating Workshops. Each service is tailored to meet the unique needs of my clients.
Q2:How can I benefit from your Personalized Nutrition Plans?
My Personalized Nutrition Plans are designed to help you understand your unique nutritional needs based on your lifestyle, health goals, and any specific health concerns. This tailored approach aims to empower you to make healthier choices and achieve your desired outcomes.
Q3:What can I expect during a Mindful Eating Workshop?
In a Mindful Eating Workshop, you will learn techniques to develop a healthier relationship with food. We will focus on understanding hunger cues, making conscious food choices, and practicing mindfulness during meals to enhance your overall eating experience.
Q4:How do I schedule an appointment with you?
You can easily schedule an appointment by visiting my website and clicking on the 'Book Session' link. Alternatively, you can contact me directly via email at susan@susanalsembach.com or call me at (613) 620 3249.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutritionist
Certified Health Coach
Accessibility
Wheelchair accessible
Parking
Free street parking available on Durocher Street.
Transit Access
Nearby bus stop accessible within a 5-minute walk.
Walk-in Policy
Appointment only