Perfect Balance
About
Perfect Balance Holistic Health offers personalized nutrition counseling and integrative health services in Ottawa, focusing on optimizing nutrient absorption and holistic wellness. Led by Caroline Richter, the practice provides a supportive environment for clients to explore and address their unique nutritional and health needs.
Our Story
Perfect Balance Holistic Health was founded by Caroline Richter, a certified Natural Health Counsellor and Naturotherapist, after her personal health journey led her to embrace the healing potential of organic whole foods and complementary therapies. Caroline's approach merges allopathic and complementary medicine to facilitate non-invasive healing, focusing on personalized dietary plans and holistic health strategies.
Services
Nutrition Counseling
Iridology
Reflexology
Shiatsu/Acupressure
Relaxation Massage
Body Chemistry Testing & Balancing
Nutritional Workshops and Seminars
Specialties
Our Team
Caroline Richter
Natural Health Counsellor and Naturotherapist
Caroline is a certified Natural Health Counsellor and Naturotherapist, specializing in Nutrition Counselling, Iridology, Reflexology, and Shiatsu/Acupressure. She believes in a holistic approach to health, focusing on personalized dietary plans and complementary therapies.
Photo Gallery
Find Us
Ottawa
1282 Thames St
Ottawa, ON K1Z 7N4
Parking
Free street parking available along Thames Street.
Transit
Easily accessible by public transit, just a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services does Perfect Balance offer?
Perfect Balance offers a variety of holistic health services including Nutrition Counseling, Iridology, Reflexology, and Shiatsu/Acupressure. Each service is tailored to help you achieve optimal health and well-being.
Q2:How can Nutrition Counseling help me?
Nutrition Counseling at Perfect Balance focuses on creating an internal environment that promotes nutrient absorption. Our experienced counselors work with you to understand your unique health goals and develop a personalized nutrition plan that addresses your specific needs.
Q3:What is Iridology and how does it work?
Iridology is a holistic assessment technique that involves examining the patterns, colors, and other characteristics of the iris to determine potential health issues. Practitioners at Perfect Balance use this information to create tailored health recommendations and strategies.
Q4:What should I expect during my first visit?
During your first visit to Perfect Balance, you will undergo a comprehensive consultation where we will discuss your health history, current concerns, and personal goals. This will include a review of relevant assessments and may involve some initial tests to understand your body's unique needs for optimal health.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available along Thames Street.
Transit Access
Easily accessible by public transit, just a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations