Orleans Holistic Nutrition
About
Orleans Holistic Nutrition offers personalized nutrition counseling in Orléans, integrating evidence-based practices with intuitive approaches to enhance well-being.
Our Story
Nestled in the serene neighborhood of Orléans, Orleans Holistic Nutrition has become a beacon of well-being for countless residents. With over a decade of hands-on experience, the practice integrates evidence-based practices with an intuitive approach to nutrition. Each consultation is a journey, emphasizing the importance of whole foods, personalized strategies, and vibrant health. The holistic techniques range from gut health assessments to creative meal planning tailored specifically for individual lifestyles.
Services
Personalized Nutrition Counseling
Gut Health Consultations
Meal Planning Services
Food Sensitivity Testing
Mindful Eating Workshops
Nutritional Support for Chronic Conditions
Wellness Coaching
Grocery Shopping Guidance
Specialties
Find Us
Ottawa
1709 Hunters Run Dr
Ottawa, ON K1C 6Z4
Parking
Free parking available on Hunters Run Drive.
Transit
Near 142 and 174 bus stops.
Walk-in Policy
Appointment only.
Contact Information
Frequently Asked Questions
Q1:What is personalized nutrition counseling and how can it benefit me?
Personalized nutrition counseling involves tailored dietary advice based on your individual health needs, lifestyle, and goals. At Orleans Holistic Nutrition, our expert nutritionists work with you to create a customized plan that can help improve your overall health, manage weight, enhance energy levels, and address specific health issues.
Q2:What can I expect during a gut health consultation?
During a gut health consultation at Orleans Holistic Nutrition, we will assess your digestive health through detailed questioning about your symptoms, diet, and lifestyle. Based on this assessment, we will create a personalized plan focusing on improving gut health, which may include dietary adjustments, supplementation, and lifestyle changes.
Q3:Do you provide meal planning services, and how does it work?
Yes, we offer meal planning services at Orleans Holistic Nutrition. Our nutritionists will work with you to create a meal plan that aligns with your nutritional goals, preferences, and any dietary restrictions. This service includes recipes, portion sizes, and grocery lists to make meal preparation easier and more enjoyable.
Q4:What is food sensitivity testing and why might I need it?
Food sensitivity testing helps identify specific foods that may be causing adverse reactions in your body. At Orleans Holistic Nutrition, we use these tests to guide our counseling sessions, helping you eliminate problematic foods and replace them with suitable alternatives to improve your health and well-being.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist (RHN)
Certified Nutritional Consultant (CNC)
Accessibility
Wheelchair accessible
Parking
Free parking available on Hunters Run Drive.
Transit Access
Near 142 and 174 bus stops.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations