Kennedy Nutrition
About
Kennedy Nutrition offers personalized nutrition counseling in Ottawa, focusing on transforming clients' relationships with food through evidence-based practices and tailored dietary plans.
Our Story
Kennedy Nutrition is dedicated to empowering individuals to unlock their personal potential through nutrition. Located in Ottawa, the practice emphasizes a personalized approach to dietary counseling, utilizing techniques such as motivational interviewing and mindful eating strategies. The goal is to create sustainable habits that improve overall well-being, rather than offering quick fixes. With services ranging from individualized nutrition counseling to specialized workshops and cooking demonstrations, Kennedy Nutrition is committed to supporting clients on their journey to better health.
Services
Individualized Nutrition Counseling
Nutritional Psychology Sessions
Meal Planning and Preparation Advice
Mindful Eating Workshops
Grocery Store Tours
Cooking Demonstrations
Nutrient Timing for Athletes
Dietary Restriction Management
Specialties
Photo Gallery
Find Us
Ottawa
1000 McGarry Terrace Suite 225
Ottawa, ON K2J 7J8
Parking
Free street parking available on McGarry Terrace.
Transit
5-minute walk from the nearest bus stop on St. Laurent Boulevard.
Walk-in Policy
Appointment only.
Contact Information
Frequently Asked Questions
Q1:What types of services does Kennedy Nutrition offer?
Kennedy Nutrition offers a range of services including individualized nutrition counseling, nutritional psychology sessions, meal planning and preparation advice, and mindful eating workshops tailored to meet your unique needs.
Q2:How can nutrition counseling benefit me or my family?
Nutrition counseling can help you take control of your health by providing personalized strategies and support for managing dietary changes, addressing specific health concerns, and promoting overall well-being for you and your family.
Q3:What should I expect during my first appointment?
During your first appointment, you will meet with a registered dietitian who will assess your current dietary habits, health goals, and any specific concerns you may have. Together, you'll develop a personalized plan to help you achieve your nutrition goals.
Q4:Are the workshops suitable for all age groups?
Yes, our mindful eating workshops are designed to be inclusive and beneficial for all age groups. Whether you are a child, adult, or caregiver, our workshops provide valuable insights and practical tools to enhance your relationship with food.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on McGarry Terrace.
Transit Access
5-minute walk from the nearest bus stop on St. Laurent Boulevard.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations