The Mindful
The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario

The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario

Mindfulness TherapistOttawa

About

The Mindful Loft Betrayal Trauma and Relational Recovery Centre in Ottawa offers specialized therapy for individuals healing from betrayal trauma, childhood wounds, and relational recovery. Utilizing mindfulness-based therapies, they provide a supportive environment for clients to reprocess their experiences and build emotional resilience.

Our Story

The Mindful Loft is dedicated to helping individuals heal from betrayal trauma and relational wounds. Located in Ottawa, Ontario, they offer both in-person and virtual therapy across the province. Their integrative approach includes evidence-based modalities such as Narrative Therapy, EMDR, and Internal Family Systems, tailored to meet each client's unique needs. The center focuses on compassionate, client-centered care, empowering clients to make meaningful changes and enjoy life beyond their past traumas.

Services

Counselling

Psychotherapy

Therapy

Specialties

Betrayal Trauma RecoveryMindfulness Integration in TherapyEmotional Resilience BuildingSomatic Processing of TraumaChildhood Relational WoundsAnxiety ManagementGrief and Depression Therapy

Our Team

Canadian Certified

Counsellor

Photo Gallery

Find Us

Ottawa

250B Greenbank Rd Unit #224
Ottawa, ON K1K 1L1

Parking

Free parking available in the lot behind the building.

Transit

Located near the Greenbank bus stop, easily accessible by public transport.

Walk-in Policy

Appointment only.

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Contact Information

Address

250B Greenbank Rd Unit #224

Ottawa, ON K1K 1L1

Frequently Asked Questions

Q1:What types of therapy do you offer?

We provide counselling and psychotherapy focused on betrayal trauma, childhood wounds, and anxiety management.

Q2:Who are the therapists?

Our team consists of Canadian Certified Counsellors dedicated to helping clients navigate their emotional challenges.

Q3:How can I book a session?

You can easily book a free consultation through our website or by contacting us directly at (343) 801-4229.

Q4:What is betrayal trauma?

Betrayal trauma occurs when someone you trust causes emotional pain, impacting your sense of safety and self-worth.

Q5:Do you offer online therapy?

Yes, we provide online therapy options to ensure accessibility for all clients.

Q6:What can I expect in therapy?

In therapy, you can expect a non-judgmental space where you can explore your feelings and work towards meaningful change.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Clinical Counsellor (RCC)

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Elevator access

Parking

Free parking available in the lot behind the building.

Transit Access

Located near the Greenbank bus stop, easily accessible by public transport.

Walk-in Policy

Appointment only.

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