The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario logo

The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario

The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario

The Mindful Loft Betrayal Trauma and Relational Recovery Centre Ontario

Mindfulness TherapistN/AOttawa

About

The Mindful Loft Betrayal Trauma and Relational Recovery Centre in Ottawa offers specialized therapy for individuals healing from betrayal trauma, childhood wounds, and relational recovery. Utilizing mindfulness-based therapies, they provide a supportive environment for clients to reprocess their experiences and build emotional resilience.

Our Story

The Mindful Loft is dedicated to helping individuals heal from betrayal trauma and relational wounds. Located in Ottawa, Ontario, they offer both in-person and virtual therapy across the province. Their integrative approach includes evidence-based modalities such as Narrative Therapy, EMDR, and Internal Family Systems, tailored to meet each client's unique needs. The center focuses on compassionate, client-centered care, empowering clients to make meaningful changes and enjoy life beyond their past traumas.

Services

Mindfulness-Based Relational Therapy

Somatic Experiencing for Trauma

Guided Meditation Sessions

Compassionate Self-Inquiry Coaching

Emotion-Focused Therapy

Betrayal Trauma Recovery Programs

Individual Therapy

Couples Therapy

Speaking Engagements

Specialties

Betrayal Trauma RecoveryMindfulness Integration in TherapyEmotional Resilience BuildingSomatic Processing of TraumaChildhood Relational WoundsAnxiety ManagementGrief and Depression Therapy

Photo Gallery

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Find Us

Ottawa

250B Greenbank Rd Unit #224
Ottawa, ON K1K 1L1

Parking

Free parking available in the lot behind the building.

Transit

Located near the Greenbank bus stop, easily accessible by public transport.

Walk-in Policy

Appointment only.

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Contact Information

Address

250B Greenbank Rd Unit #224

Ottawa, ON K1K 1L1

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Clinical Counsellor (RCC)

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Elevator access

Parking

Free parking available in the lot behind the building.

Transit Access

Located near the Greenbank bus stop, easily accessible by public transport.

Walk-in Policy

Appointment only.

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