Our Story

Rebekka Wallace Roy, a Registered Social Worker and Psychotherapist, has been passionately practicing mindfulness for over 15 years. Her practice serves Ottawa's children, families, and individuals, offering a creative and mindful counselling approach. With extensive training in various therapeutic methods, Rebekka integrates mindfulness-based interventions to foster resilience and emotional regulation. Her services include individual and family counselling, mindfulness workshops, and parenting support, all aimed at cultivating a more mindful and meaningful life.