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Zen Centre Of Ottawa

Zen Centre Of Ottawa

Zen Centre Of Ottawa

Meditation & Mindfulness StudioN/AOttawa

About

The Zen Centre of Ottawa offers a serene environment for meditation and mindfulness, blending traditional Zen practices with modern mindfulness techniques. Located in a vibrant neighborhood, it serves both beginners and seasoned practitioners seeking deep relaxation and inner peace.

Our Story

Founded in 1985, the White Wind Zen Community at the Zen Centre of Ottawa practices and teaches Dogen’s Zen. The community provides extensive training and study opportunities for monastics and lay students, including morning and evening sittings, monthly sesshin, and intensive training periods. The centre also offers public workshops and a Long Distance Training Program for students worldwide.

Services

Guided Meditation Sessions

Mindfulness-Based Stress Reduction Classes

Breathwork Workshops

Yoga Nidra

Themed Mindfulness Workshops

One-on-One Mindfulness Coaching

Introduction to Zen Workshops

Long Distance Training Program

Specialties

Mindfulness for Anxiety ReliefBreathwork for Emotional ProcessingCultivating Gratitude PracticesStress Reduction for Busy Professionals

Classes & sessions

Introduction to Zen Workshop

Monthly workshops introducing the basics of Zen practice.

Our Team

Ven. Anzan Hoshin roshi

Zen Master

Ven. Jinmyo Renge sensei

Dharma Teacher

Ven. Shikai Zuiko O-sensei

Dharma Teacher

Photo Gallery

Zen Centre Of Ottawa gallery image 1
Zen Centre Of Ottawa gallery image 2

Find Us

Ottawa

240 Daly Ave
Ottawa, ON K1N 6G2

Parking

Free street parking available on Daly Ave.

Transit

Short walk from the Ottawa bus stop.

Walk-in Policy

Appointment only

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Contact Information

Address

240 Daly Ave

Ottawa, ON K1N 6G2

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCash

Certifications

Certified Mindfulness Instructor

Registered Yoga Teacher (RYT-200)

Accessibility

Wheelchair accessible

Parking

Free street parking available on Daly Ave.

Transit Access

Short walk from the Ottawa bus stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations