Ottawa Shambhala
About
Ottawa Shambhala is a meditation and mindfulness studio located in Ottawa, offering guided meditation sessions and mindfulness workshops rooted in ancient wisdom. With a focus on community and personal growth, they provide a welcoming space for individuals seeking tranquility and self-discovery.
Our Story
Since 1977, the Ottawa Shambhala Meditation Centre has been serving meditation practitioners in Ottawa. It offers public meditation, spiritual teachings in the Shambhala and Buddhist traditions, and fosters a vibrant community of meditators. The centre is dedicated to helping people discover their innate wisdom through meditation, acknowledging the unceded territory of the Algonquin People.
Services
Meditation
Mindfulness
Specialties
Classes & sessions
Learn to Meditate (In Person Only)
4 MAR, 1 APRBasic meditation class for beginners and anyone interested in meditation.
Tonglen – Compassion in Action (In Person)
31 MARClass for those new to Tonglen with some meditation experience.
Events
Ottawa Team – Shambhala Global Sit-A-Thon
7 MARAn opportunity to turn your sitting practice into compassionate action.
Shambhala Community Meeting
22 MARGeneral bi-monthly meeting of Shambhala community members.
Fanning the Flames of the Feminine Principle: Women in Leadership Quarterly Retreat
28 MARQuarterly retreats for women who participated in the Women in Leadership program.
Our Team
Events Calend
Practitioner
Discover Mind
Practitioner
Trungpa Rinp
Practitioner
Photo Gallery
Find Us
Ottawa
400 McArthur Ave.
Ottawa, ON K1K 1G7
Parking
Free parking available on McArthur Ave.
Transit
Easily accessible via OC Transpo bus routes.
Walk-in Policy
Walk-ins welcome during regular hours.
Contact Information
Frequently Asked Questions
Q1:What types of meditation do you offer?
We offer various forms of meditation, focusing on mindfulness and awareness practices suitable for all levels.
Q2:Are classes suitable for beginners?
Yes, our classes, including 'Learn to Meditate', are designed for beginners and those looking to deepen their practice.
Q3:How can I get involved in the community?
You can participate in our events, join our community meetings, or become a member to fully engage with our offerings.
Q4:Do you have any special events?
Yes, we host various events throughout the year, including retreats and community gatherings to celebrate important dates.
Q5:Is there a membership fee?
Yes, we have a membership structure that supports our community and allows access to various resources and events.
Q6:Can I donate to support the center?
Absolutely! Donations are welcomed and help sustain our community and programs.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on McArthur Ave.
Transit Access
Easily accessible via OC Transpo bus routes.
Walk-in Policy
Walk-ins welcome during regular hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations