Kadampa Meditation
Kadampa Meditation Centre Ottawa

Kadampa Meditation Centre Ottawa

Meditation & Mindfulness StudioOttawa

About

Kadampa Meditation Centre Ottawa offers a serene environment for individuals seeking inner peace through meditation classes rooted in the Kadampa Buddhist tradition. The center provides a variety of classes and workshops tailored for both beginners and experienced practitioners.

Our Story

Located in a vibrant Ottawa neighborhood, Kadampa Meditation Centre Ottawa serves as a peaceful retreat for those looking to cultivate mindfulness and compassion. The center offers a wide range of classes and events, including meditation sessions, workshops, and retreats, all designed to help participants develop clarity and emotional resilience. With a focus on compassion-based meditation practices, the center aims to support individuals in managing stress and enhancing their daily lives.

Services

Meditation

Specialties

Compassion-Based Meditation PracticesCustomized Mindfulness StrategiesStress Management Techniques for ProfessionalsMeditation for Emotional Resilience

Classes & sessions

The Power of a Calm Mind

Tuesdays, 7-8:30pm

Weekly class with Gen Thekchen

Sunday Serenity: Wisdom for Daily Life

Sundays, 10-11am

Weekly class with Jane Douglas

Cultivating a Big Heart

Wednesdays, 7-8:15pm

Class with Steve Grover

Simply Meditate

Wednesdays, 12:15-12:45pm

30-minute meditation with JoAnne McCutcheon

Meditation for Kids

Monthly on Saturdays, 2-3:30pm

Class with Ananda Kelly

Foundation Program

Thursdays, 7-9pm

Teacher Training Program

Sundays, 2-4pm and Mondays, 7-9pm

Events

Death & Dying: A Buddhist Perspective

Sat Feb 28

Full-day course with Gen Kelsang Thekchen

Letting Go of Anxiety

Sat Mar 7

Half-day course with Steve Grover

The Art of Torma Making

Sat Mar 21

Workshop with Rose Hirano

Wisdom Protection: Dorje Shugden Empowerment

Sat Mar 28 & Sun Mar 29

Weekend event with Gen Thekchen

Purification & Fasting Retreat

April 14-15

Retreat with Gen Thekchen

Healing with Every Breath Away Retreat

May 15-18

Weekend retreat in Arnprior

Our Team

Kelsang Lamd

Practitioner

Changes Everyt

Practitioner

Photo Gallery

Find Us

Ottawa

879 Somerset St W
Ottawa, ON K1R 6R6

Parking

Metered street parking available on Somerset Street.

Transit

Close to the Somerset bus stop for easy access.

Walk-in Policy

Walk-ins welcome for all classes.

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Contact Information

Address

879 Somerset St W

Ottawa, ON K1R 6R6

Frequently Asked Questions

Q1:What types of meditation classes are offered?

The centre offers various classes including weekly sessions on topics like 'The Art of Letting Go' and 'Cultivating a Big Heart'. There are also special classes for kids and online options.

Q2:Who are the instructors at the centre?

The centre features experienced practitioners like Kelsang Lamd and Changes Everyt, along with other qualified teachers.

Q3:Do I need to have prior experience to attend classes?

No prior experience is necessary; classes are designed for beginners and those with more experience alike.

Q4:Are there any membership options available?

Yes, the centre offers membership opportunities that provide access to various classes and events.

Q5:Is there a specific age group for the meditation for kids classes?

The meditation for kids classes are designed for children and typically take place once a month.

Q6:Can I participate in classes online?

Yes, the centre offers online classes, allowing participants to join from anywhere.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Metered street parking available on Somerset Street.

Transit Access

Close to the Somerset bus stop for easy access.

Walk-in Policy

Walk-ins welcome for all classes.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

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