Organic Strength

Fitness Center•N/A•Ottawa

About

Organic Strength is a premier 1:1 personal training center in Ottawa, specializing in personalized fitness and online coaching to help clients achieve their health goals. With a focus on holistic well-being and functional training, they cater to everyone from beginners to seasoned athletes.

Our Story

Organic Strength is dedicated to transforming lives through personalized fitness and holistic well-being. Located in Ottawa, Ontario, they have helped over 500 clients achieve their health and fitness goals. Their professional team employs a science-based approach to cater to individual needs, focusing on mindset, nutrition, and movement.

Services

1:1 Personal Training

Online Coaching

Group Fitness Classes

Yoga and Mindfulness Sessions

Nutrition Coaching

Functional Movement Assessment

Wellness Workshops

High-Intensity Interval Training (HIIT)

Core Stability Classes

Specialties

Holistic Fitness IntegrationPersonalized Strength Programs for All LevelsMind-Body Connection CoachingAthlete Performance Enhancement

Our Team

Connor Thomas

Personal Trainer

Connor Thomas is a Fitness & Health Sciences Graduate and CanFit Pro Personal Trainer Specialist with 17 certifications in program design, rehabilitation, weight-loss, muscle building, and nutrition. He has helped over 300 clients transform their lives through a holistic and science-based approach.

Nick Medeiros

Personal Trainer

Nick Medeiros is a former high-level athlete and Canfitpro certified personal trainer with expertise in fat loss, strength/muscle building, and rehabilitative work. He has helped over 100 clients achieve their fitness goals with a science-based, individualized approach.