

Heart Over Matter Wholistic Fitness in Ottawa offers a unique approach to fitness, combining physical training with mental clarity and emotional resilience. Specializing in personalized training and mindful movement, they serve clients in Hintonburg and surrounding areas.
Heart Over Matter Wholistic Fitness is dedicated to bridging the physical and metaphysical aspects of wellness. They provide personal training, virtual sessions, and mobile training, emphasizing a holistic approach to fitness. With a focus on individualized programs and community-oriented sessions, they aim to empower clients through strength training, mindful movement, and nutritional guidance.
Personal Training - 1 Hour
Personal Training - 30 Minutes
Online Sessions - 1 Hour
Online Sessions - 30 Minutes
Mobile Sessions - 1 Hour
Mobile Sessions - 30 Minutes
30 Minute Consultation
Personal Trainer




5 Melrose Ave
Ottawa, ON K1Y 1T8
Parking
Free street parking available on Melrose Ave.
Transit
Easily accessible by bus routes nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Teacher (RYT-200)
Certified Nutrition Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Melrose Ave.
Transit Access
Easily accessible by bus routes nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations