GoodLife Fitness Oshawa Centre Mall offers a comprehensive fitness experience with state-of-the-art equipment and a wide array of classes, including spin, yoga, and specialized HYROX training, all designed to foster community and personal growth.
At GoodLife Fitness Oshawa Centre Mall, we prioritize a holistic approach to wellness, focusing on both physical and mental well-being. Located in the vibrant Oshawa Centre Mall, our facility provides a welcoming environment with amenities such as free WiFi, parking, and a dry cedar sauna. Our certified trainers and diverse class offerings, including the renowned Les Mills programs, ensure that every member can find a path to fitness that suits their personal journey.
Personal Training Sessions
Group Fitness Classes
Yoga and Meditation Sessions
Nutritional Coaching
Fitness Assessments and Consultations
Specialized Workshops on Wellness
HYROX Training Club
Group Cycling
Push your limits with HYROX Foundational, Complete, Engine, and Power classes designed to build strength and endurance.
Dynamic cycling classes set to motivating music for a high-energy workout.
Promotes lean muscle tone, core strength, and mental peace.




419 King St W
Oshawa, ON L1J 2K5
Parking
Ample parking available at the Oshawa Centre Mall.
Transit
Easily reachable via public transit; just steps from the nearest bus stop.
Walk-in Policy
Walk-ins accepted during regular hours.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Ample parking available at the Oshawa Centre Mall.
Transit Access
Easily reachable via public transit; just steps from the nearest bus stop.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility