Healthy Options, Winsome Dewar, Registered Nutritionist, Proudly 🇨🇦
About
Healthy Options, led by Winsome Dewar, Registered Nutritionist, offers personalized nutrition counseling and meal planning services in Oshawa, ON. With a focus on enjoyable and transformative nutrition, they cater to individual health goals and lifestyles.
Our Story
Founded by Winsome Dewar, a Registered Holistic Nutritionist, Healthy Options has been a staple in the community since 1996. Winsome is dedicated to promoting healthy eating through personalized meal plans and nutrition counseling, utilizing her expertise to empower clients in their wellness journeys.
Services & pricing
Nutrition Assessment
One on one consultation including weight and body fat assessment and customized nutritional protocol.
- $120 plus HST
Preplanned and Customized Menus
Includes food lists, preplanned menu, recipes, and supplement recommendations.
- $250 plus HST
Specialties
Our Team
Winsome Dewar
Registered Nutritionist
Photo Gallery
Find Us
Oshawa
2034 Verne Bowen St
Oshawa, ON L1L 0S3
Parking
Free street parking available on Verne Bowen St.
Transit
Nearby bus stops providing easy access to downtown Oshawa.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of nutrition counseling services do you offer?
We offer one-on-one nutrition consultations, customized meal plans, and specialized programs for various health conditions such as diabetes and high cholesterol.
Q2:Do you provide wellness coaching in addition to nutrition counseling?
Yes, we offer health and wellness coaching to help you achieve your overall wellness goals alongside nutrition guidance.
Q3:Can I receive personalized meal plans tailored to my dietary needs?
Absolutely, we provide customized meal plans designed to meet your specific nutritional requirements and preferences.
Q4:Is there a focus on mental health in your nutrition programs?
Yes, our services include a holistic approach that incorporates mental health considerations into our nutrition and wellness coaching.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Nutritionist (RN)
Certified Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free street parking available on Verne Bowen St.
Transit Access
Nearby bus stops providing easy access to downtown Oshawa.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations