Art of Living - Durham, ON
About
Art of Living - Durham, ON is a sanctuary for mindfulness and meditation, offering transformative techniques like Sudarshan Kriya and pranayama to enhance personal growth and stress relief.
Our Story
Art of Living - Durham, ON is part of a global network dedicated to promoting peace and well-being through evidence-based breathwork and meditation practices. Founded by Gurudev Sri Sri Ravi Shankar, the center in Oshawa provides a peaceful space where individuals can explore their potential and find balance through guided meditation, yoga, and stress reduction programs. The Art of Living's techniques, including the renowned Sudarshan Kriya, are backed by extensive research and have been shown to improve quality of life.
Services
Guided Meditation Classes
Mindfulness Workshops
Breath Control Techniques
Private Meditation Sessions
Group Mindfulness Retreats
Stress Reduction Programs
Yoga and Mindfulness Integration
Workplace Wellness Programs
Specialties
Classes & sessions
Sudarshan Kriya Practice Groups
Every Tuesday and Saturday 8am-9:30amPhoto Gallery
Find Us
Oshawa
artofliving.org
Oshawa, ON O0A 0A0
Parking
Free street parking available on nearby streets.
Transit
Easily accessible by Oshawa's local transit services.
Walk-in Policy
Walk-ins are welcome.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Parking
Free street parking available on nearby streets.
Transit Access
Easily accessible by Oshawa's local transit services.
Walk-in Policy
Walk-ins are welcome.