

The R.E.S.T. Centre in Oshawa specializes in innovative cryotherapy techniques aimed at revitalizing both body and mind. With a focus on personalized sessions, they provide a serene environment for recovery, catering to athletes and anyone seeking relief from chronic pain and inflammation.
Founded by Brent Giroux, The R.E.S.T. Centre emerged from his personal journey of overcoming chronic pain and depression after a life-altering accident. Inspired by his own experiences with floatation therapy, Brent established the centre to help others find relief and enhance their well-being through various therapeutic modalities, including cryotherapy.
Whole Body Cryotherapy Sessions
Localized Cryotherapy Treatments
Infrared Sauna Therapy
Compression Therapy for Recovery
Cryofacials for Skin Health
Guided Wellness Consultations





1916 Dundas St E Unit 7
Oshawa, ON L1N 2L6
Parking
Free parking available directly outside the facility.
Transit
Close to bus stops with frequent service.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available directly outside the facility.
Transit Access
Close to bus stops with frequent service.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Regular air quality assessments